Amethyst is one of the most spiritual gemstones in the world today. This healing stone is noted for the physical, mental and spiritual benefits it provides a person. Known throughout history as an excellent crystal to use when one is wound up or tensioned by life. This is because of the calming and quiet energy it transfers that helps the wearer relax in tough times.

Amethyst also helps maintain the appropriate balance of emotions in the body. If you are trying to carry out a weight loss program wearing a piece of amethyst jewelry will help speed up your metabolism and accelerate your weight loss. Amethyst also promotes detoxification of the mind and body; improving mental focus and creativity.